Sweet Potato Apple Breakfast Bake

Sweet Potato Apple Breakfast Bake

INGREDIENTS

  • 1/4 cup ghee
  • 2 sweet potatoes , peeled and diced
  • 2 medium apples , cored and diced
  • 2 teaspoons cinnamon
  • 2/3 cup raisins
  • 1/3 cup walnuts
  • Salt , to taste
  • 6 – 8 eggs (6 eggs is creates a less eggy texture, so this is personal preference. I love both!)
  • 1 cup full-fat coconut milk

INSTRUCTIONS

  1. Preheat oven to 325º.
  2. Heat ghee in a large cast-iron skillet over medium heat, then add sweet potatoes. Cook, stirring often until beginning to soften, about 5-10 minutes.
  3. Add in apples, 2 teaspoons cinnamon, and raisins, and cook until apples are softened and raisins are plumped, about 8-10 minutes. Both apples and sweet potatoes should be easily pierced with a fork. If necessary, add in a little water to prevent sticking and burning. Add in in walnuts and salt, about 1/2 teaspoon to taste. Stir to combine well and sauté the mixture a minute or two
  4. In a medium bowl, whisk eggs and coconut milk until smooth and well combined. Remove apple-sweet potato mixture from heat and pour egg mixture over. Smooth to cover with the back of a spoon. Bake for 20 minutes or until set. A knife stuck in the middle should come out clean.
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